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Undated ADHD Planner & Journal (7x10) | NDIS Executive Function Aid

Undated ADHD Planner & Journal (7x10) | NDIS Executive Function Aid

Regular price $21.83
Regular price $23.99 Sale price $21.83
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Designed with You in Mind

  • ADHD-Specific Design: Structured to help neurodivergent brains break down complex goals into small, manageable steps, reducing task paralysis.
  • Undated Flexibility: Eliminates the "guilt of the empty page." Users can start or pause planning at any time without wasting the journal, accommodating fluctuating capacity.
  • External Brain: Provides a designated space to capture divergent thoughts and to-dos, clearing working memory and reducing cognitive overwhelm.
  • Portable & Practical: The 7x10 inch size fits easily in a bag while offering enough room for detailed daily and weekly scheduling.
  • Supports Routine Building: Regular use helps establish habits of prioritization and time management, critical skills for independent living and employment.
NDIS Claims Ready
Learn more about NDIS eligibility

This product may be eligible for NDIS (National Disability Insurance Scheme) funding if it's related to your disability needs and meets the NDIS reasonable and necessary criteria.

We recommend discussing this with your NDIS planner, Local Area Coordinator (LAC), or support coordinator to confirm suitability for your plan.

NDIS Claim Information Guide

View full details

Frequently Bought Together

Turn chaos into clarity with the ADHD Planner. This specialized 110-page schedule tracker and journal is a practical piece of low-cost assistive technology designed specifically for the neurodivergent brain.

Standard planners often fail people with ADHD because they are rigid and dated. If you miss a week, the guilt sets in, and the planner is abandoned. This undated system removes that pressure. It allows you to start (or restart) whenever you need to, providing a flexible framework to organize goals, divide complex tasks into manageable steps, and harness divergent thinking.

How This Device Supports NDIS Participants

Supporting Executive Function: The planner is structured to help users break down large, overwhelming projects into small, actionable steps. This scaffolding is essential for overcoming "task paralysis" and initiating action.

Reducing Cognitive Overwhelm: By getting thoughts and to-dos out of the head and onto paper, it frees up working memory. The structured layout helps prioritize what actually needs to be done today versus what can wait, reducing anxiety.

Flexible & Guilt-Free: Being undated, it accommodates the fluctuating energy levels often associated with ADHD. If a participant has a "low functional capacity" week and skips planning, they can pick it up again the next week without wasted pages.

Focusing Divergent Thinking: The journal sections allow space for the creative, non-linear thoughts common in ADHD, channeling them into a productive format rather than letting them become distractions.

Key Features & Benefits

Undated Format: Start any time of the year. No wasted pages if you miss a week, supporting a shame-free planning experience.
Task Breakdown Tools: Dedicated space to split big goals into small, non-threatening micro-tasks, aiding task initiation.
Optimal Size (7" x 10"): Approximately 17.8cm x 25.4cm, it offers a balance between ample writing space and portability for carrying to therapy or work.
Durable Design: Features a stylish, glossy black cover that withstands daily handling in bags or backpacks.
110 Pages: High-quality white paper provides a clean, distraction-free background for writing and planning.

NDIS Funding Information

This item is classified as Low Cost Assistive Technology (Personal Care/Safety). It is commonly claimed under:

  • Core - Consumables: 03_090000911_0103_1_1 (Low Cost AT - Personal Care/Safety) or similar Low Cost AT codes.

We strongly recommend consulting with your Occupational Therapist (OT) or Support Coordinator to ensure this planner supports your specific capacity building goals.

Meticulous Specifications

  • Product Type: Undated ADHD Planner / Journal

  • Format: Daily & Weekly Sections

  • Pages: 110 Pages

  • Dimensions: 7 x 10 inches (approx. 17.8 x 25.4 cm)

  • Paper: High-quality white writing stock

  • Cover: Black, Glossy, Softcover

  • Binding: Perfect Bound (Book style)

  • Target User: Adults with ADHD, Executive Dysfunction

Package Includes

  • 1 x ADHD Planner: Undated Daily & Weekly Schedule Tracker (110 Pages)

The ADHD Planner is a specialized Low Cost Assistive Technology tool. It is designed to assist NDIS participants who experience functional limitations in executive function, task initiation, organization, and working memory.

How This Item Can Support NDIS Goals

This planning tool directly supports NDIS goals related to self-management, capacity building, and economic participation by:

Improving Task Initiation: The task breakdown features act as a cognitive scaffold, helping participants overcome the barrier of starting complex tasks.

Enhancing Organisation: It provides a structured yet flexible method for tracking appointments and goals, reducing reliance on verbal prompts from support workers.

Managing Overwhelm: The undated format accommodates the episodic nature of ADHD, allowing the participant to engage with planning tools without the psychological barrier of "failing" to keep a standard diary.

Meeting 'Reasonable & Necessary' Criteria

This device aligns with NDIS criteria as a value-for-money core support. It is an affordable, effective intervention that supports the development of lifelong organizational skills and independence.

Some products are shipped through authorised logistics partners, including Amazon. Your purchase is always with LowCost AT, and we remain your responsible Australian supplier and NDIS registered provider.

Assistive Benefit: Undated layout for ADHD task breakdown & executive function support.

NDIS Category: Core Consumables / Low Cost AT.

Pages: 110.

Size: 7x10 inch. Type: Undated.

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