LowCost AT
Undated ADHD Planner & Journal (7x10) | NDIS Executive Function Aid
Undated ADHD Planner & Journal (7x10) | NDIS Executive Function Aid
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Building Capacity & Independence
- ADHD-Specific Design: Structured to help neurodivergent brains break down complex goals into small, manageable steps, reducing task paralysis.
- Undated Flexibility: Eliminates the "guilt of the empty page." Users can start or pause planning at any time without wasting the journal, accommodating fluctuating capacity.
- External Brain: Provides a designated space to capture divergent thoughts and to-dos, clearing working memory and reducing cognitive overwhelm.
- Portable & Practical: The 7x10 inch size fits easily in a bag while offering enough room for detailed daily and weekly scheduling.
- Supports Routine Building: Regular use helps establish habits of prioritization and time management, critical skills for independent living and employment.
Frequently Bought Together
Turn chaos into clarity with the ADHD Planner . This specialized 110-page schedule tracker and journal is a practical piece of low-cost assistive technology designed specifically for the neurodivergent brain.
Standard planners often fail people with ADHD because they are rigid and dated. If you miss a week, the guilt sets in, and the planner is abandoned. This undated system removes that pressure. It allows you to start (or restart) whenever you need to, providing a flexible framework to organize goals, divide complex tasks into manageable steps, and harness divergent thinking.
How This Device Supports NDIS Participants
Supporting Executive Function: The planner is structured to help users break down large, overwhelming projects into small, actionable steps. This scaffolding is essential for overcoming "task paralysis" and initiating action.
Reducing Cognitive Overwhelm: By getting thoughts and to-dos out of the head and onto paper, it frees up working memory. The structured layout helps prioritize what actually needs to be donetodayversus what can wait, reducing anxiety.
Flexible & Guilt-Free: Being undated, it accommodates the fluctuating energy levels often associated with ADHD. If a participant has a "low functional capacity" week and skips planning, they can pick it up again the next week without wasted pages.
Focusing Divergent Thinking: The journal sections allow space for the creative, non-linear thoughts common in ADHD, channeling them into a productive format rather than letting them become distractions.
Key Features & Benefits
Undated Format: Start any time of the year. No wasted pages if you miss a week, supporting a shame-free planning experience.
Task Breakdown Tools: Dedicated space to split big goals into small, non-threatening micro-tasks, aiding task initiation.
Optimal Size (7" x 10"): Approximately 17.8cm x 25.4cm, it offers a balance between ample writing space and portability for carrying to therapy or work.
Durable Design: Features a stylish, glossy black cover that withstands daily handling in bags or backpacks.
110 Pages: High-quality white paper provides a clean, distraction-free background for writing and planning.
Meticulous Specifications
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Product Type: Undated ADHD Planner / Journal
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Format: Daily & Weekly Sections
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Pages: 110 Pages
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Dimensions: 7 x 10 inches (approx. 17.8 x 25.4 cm)
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Paper: High-quality white writing stock
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Cover: Black, Glossy, Softcover
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Binding: Perfect Bound (Book style)
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Target User: Adults with ADHD, Executive Dysfunction
Package Includes
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1 x ADHD Planner: Undated Daily & Weekly Schedule Tracker (110 Pages)
Funding & Eligibility
This product is designed to support daily living goals and is generally compliant with Core - Consumables funding.
- Support Item Name: Low Cost AT - Communication Or Cognitive Support
- Support Item Number:
03_222100911_0124_1_1 - Budget Category: Core - Consumables
How to Order:
- Plan Managed: Add to cart and select "NDIS Checkout". This generates a formal tax invoice for your Plan Manager to pay via email.
- Self Managed: Purchase online for an instant tax invoice, or use "NDIS Checkout" if you prefer an invoice to upload to the MyPlace portal before paying.
- NDIA (Agency) Managed: Use the "NDIS Checkout" to generate a quote. We will then arrange a service booking (endorsement might be required).
*Participant's funding eligibility is subject to their individual NDIS plan goals.