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LowCost AT

Visual 4-7-8 Breathing Guide Light | NDIS Anxiety & Sleep Aid

Visual 4-7-8 Breathing Guide Light | NDIS Anxiety & Sleep Aid

$91.50
$91.50
Liquid error (snippets/price line 89): divided by 0% OFF
In stock

Building Capacity & Independence

  • Visual Breathing Coach: Uses colour-coded lights (Green/Purple/Blue) to guide users through the 4-7-8 breathing technique, eliminating the need to count mentally during stress.
  • Calms the Nervous System: The slow, rhythmic light pattern forces the user to slow their breath, activating the body's natural relaxation response to manage anxiety and panic.
  • Sleep Aid Function: Serves as a soothing, rhythmic nightlight with a 2-hour auto shut-off, helping users with racing thoughts focus and drift off to sleep.
  • Portable & Sensory Friendly: Made from soft, squeezable silicone and powered by batteries or USB, making it safe and easy to transport to schools or sensory rooms.
  • Promotes Self-Regulation: empowers participants to manage their own emotional state independently by following the visual prompts, reducing reliance on co-regulation from carers.
NDIS Claims Ready Code: 03_222100911_0124_1_1
What does "Claims Ready" mean?
Support Item: Low Cost AT - Communication or Cognitive Support
Category: ["Category 03: Consumables"]

Our products are curated to support a range of disability-related needs and to assist participants to pursue their individual NDIS goals, in line with the principles of choice and control.

The term “NDIS Claims Ready” refers to our documentation and invoicing process, which is designed to support participants, nominees, support coordinators and plan managers when submitting a claim.

Important: It does not guarantee funding. Whether an item is funded depends on the participant’s disability-related needs, their approved plan and goals, and whether the item is considered reasonable and necessary by the NDIA or the participant’s Plan Manager.

View our full NDIS Claim Information Guide →

View full details

Frequently Bought Together

Master the art of calm with the Mindfulness Breathing Yoga Light . This sensory-friendly assistive technology is designed to support NDIS participants with Anxiety, ADHD, PTSD, or sensory processing differences.

Deep breathing is one of the most effective ways to regulate the nervous system, but during a panic attack or meltdown, remembering to count "4-7-8" can be impossible. This soft silicone light externalizes the process , acting as a visual coach. Simply follow the colours—inhale on Green, hold on Purple, exhale on Blue. It removes the cognitive load of counting, allowing the user to focus entirely on physical regulation.

How This Device Supports NDIS Participants

Visual Cues for Regulation: For visual learners or those who struggle with auditory processing, the colour-coded system provides a clear, non-verbal instruction set for calming down.

Managing Anxiety & Panic: The 4-7-8 rhythm is scientifically proven to activate the parasympathetic nervous system (rest and digest). Having this tool on a desk or bedside table provides an immediate "anchor" during high-stress moments.

Sleep Support: The rhythmic, soft light acts as a hypnotic focus point, helping to quiet a racing mind and promote the transition into sleep for users with insomnia or bedtime anxiety.

Portable Therapy: Powered by either USB-C or batteries, it can be taken to school, work, or therapy sessions, serving as a discreet "cool down" tool in any environment.

Key Features & Benefits

4-7-8 Visual Sequence: Cycles through Green (Inhale 4s), Purple (Hold 7s), and Blue (Exhale 8s) to enforce a slow, calming breath rhythm.
Soft Silicone Design: Tactile and safe to handle, making it suitable for children or adults who may need a soft object to ground themselves.
Dual Power Options: Use the included USB-C cable for continuous desk use or batteries for portable use in calm-down corners or cars.
Auto Shut-Off: Turns off automatically after 2 hours, making it an ideal nightlight for drifting off to sleep without wasting power.
Social Emotional Learning (SEL): An excellent resource for teaching children emotional awareness and self-management skills in a fun, engaging way.

Meticulous Specifications

  • Product Type: Visual Breathing Coach / Sensory Light

  • Material: Premium Soft Silicone (BPA Free)

  • Breathing Pattern: 4-7-8 (4s Inhale, 7s Hold, 8s Exhale)

  • Light Cycle: Green (Inhale) -> Purple (Hold) -> Blue (Exhale)

  • Power Source: USB-C Cable (Included) OR 3 x AAA Batteries (Not Included)

  • Timer: 2-Hour Auto Shut-Off

  • Dimensions: Compact / Desktop Size

  • Usage: Home, Office, School, Bedside

Package Includes

  • 1 x Mindfulness Breathing Yoga Light

  • 1 x USB-C Charging Cable

  • 1 x User Guide

NDIS CLAIMS READY

Funding & Eligibility

This product is designed to support daily living goals and is generally compliant with Core - Consumables funding.

  • Support Item Name: Low Cost AT - Communication Or Cognitive Support
  • Support Item Number: 03_222100911_0124_1_1
  • Budget Category: Core - Consumables

How to Order:

  • Plan Managed: Add to cart and select "NDIS Checkout". This generates a formal tax invoice for your Plan Manager to pay via email.
  • Self Managed: Purchase online for an instant tax invoice, or use "NDIS Checkout" if you prefer an invoice to upload to the MyPlace portal before paying.
  • NDIA (Agency) Managed: Use the "NDIS Checkout" to generate a quote. We will then arrange a service booking (endorsement might be required).

*Participant's funding eligibility is subject to their individual NDIS plan goals.

The Mindfulness Breathing Yoga Light is a specialized Sensory Regulation and Emotional Support tool. It is designed to assist NDIS participants who experience functional limitations in emotional regulation, sleep initiation, and stress management.

How This Item Can Support NDIS Goals

This device directly supports NDIS goals related to emotional wellbeing, independence, and capacity building by:

Facilitating Regulation: It provides an external visual scaffold for deep breathing, helping participants de-escalate anxiety and sensory overload without needing to rely on memory or verbal prompts.

Improving Sleep Hygiene: By providing a focal point for relaxation, it assists participants with sleep onset latency issues (difficulty falling asleep) common in ADHD and Anxiety disorders.

Building Independence: It equips the user with a portable tool to manage their own stress response in the community or at home, fostering resilience and self-management skills.

Meeting 'Reasonable & Necessary' Criteria

This device aligns with NDIS criteria as a value-for-money core support. It is a low-cost, non-pharmaceutical intervention that reinforces evidence-based psychological strategies (breathing techniques) in the home environment.

Some products are shipped through authorised logistics partners, including Amazon. Your purchase is always with LowCost AT, and we remain your responsible Australian supplier and NDIS registered provider.

Assistive Benefit: Visual light cues guide 4-7-8 breathing to reduce anxiety & aid sleep.

NDIS Category: Core Consumables / Low Cost AT.

Material: Soft Silicone.

Pattern: 4-7-8 Rhythm. Power: USB-C or Battery.

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