LowCost AT

Don't Go Bananas – A CBT Therapy Card Game

Name: Don't Go Bananas – A CBT Therapy Card Game
Brand: LowCost AT
SKU: 14:200006151
Price: 19.99 AUD
Availability: InStock

$19.99

~~$5.88~~ $19.99

-240% OFF

In stock

Product variants

About this item

CBT-Based Learning: Uses the ABCD method of Cognitive Behavioral Therapy to encourage emotional awareness and regulation.
Interactive Gameplay: Complete four colored stacks of cards by answering prompts and reflecting on emotions in a simple, step-by-step manner.
Versatile Use: Ideal for therapy sessions, classrooms, or family game nights to enhance emotional coping skills.
Educational Prompts: Explore scenarios about anger, fear, sadness, and other emotions to develop strategies for handling challenging feelings.
Short Playtime: A quick 15–30-minute game that fits into busy schedules, encouraging learning through play.

View full details

"Don't Go Bananas" is an engaging card game designed to help children and teens develop emotional awareness, manage strong feelings, and improve social skills through Cognitive Behavioral Therapy (CBT) techniques. With easy-to-follow gameplay, this game provides a fun and interactive way to work through emotions such as anger, jealousy, sadness, fear, and anxiety while building coping skills and fostering emotional resilience. Suitable for players aged 14+ and perfect for families, classrooms, or therapy sessions.

Specifications:

Recommended Age: 14+
Players: 2–4
Game Time: 15–30 minutes
Components: Game cards with prompts and scenarios based on CBT principles.

The "Don't Go Bananas" CBT Therapy Card Game is a therapeutic tool designed to help children and teens develop emotional regulation, social skills, and coping mechanisms. Using evidence-based principles from Cognitive Behavioral Therapy (CBT), the game facilitates emotional awareness and behavioral improvement in an engaging and structured manner.

Justification for NDIS Participants:

Improved Emotional Regulation:
The game helps participants recognize and manage emotions such as anger, sadness, jealousy, and anxiety. This aligns with the NDIS goal of improving social and emotional well-being, enabling participants to engage more effectively with their environment.
Skill Development:Through structured prompts and scenarios, the game encourages the development of critical thinking, problem-solving, and social communication skills, which are essential for greater independence.
Support for Cognitive and Emotional Disabilities:
Ideal for individuals with autism, ADHD, or anxiety, the game fosters emotional resilience and enhances self-awareness, providing practical strategies for managing challenging situations.
Family and Support Worker Engagement:
Encourages collaborative play with family members, teachers, or support workers, reinforcing positive interactions and improving the participant's ability to communicate and connect with others.
Therapeutic Benefits:
As a therapy-based tool, it supports NDIS participants in achieving their therapeutic goals, offering a cost-effective resource for use in professional or home settings.

NDIS Outcome Alignment:
The "Don't Go Bananas" CBT Therapy Card Game supports the following NDIS outcome areas:

Increased independence through enhanced emotional self-regulation.
Improved social participation by fostering communication and interaction skills.
Strengthened capacity for daily living through emotional awareness and problem-solving.

Recommendation:
This product is highly recommended as a low-cost, evidence-based therapeutic resource for NDIS participants seeking to develop emotional coping skills and enhance their social and emotional well-being.

Don't Go Bananas – A CBT Therapy Card Game