DBT Skills Training Handouts & Worksheets (2nd Ed) | NDIS Therapy Resource

Access the gold standard in mental health support with DBT® Skills Training Handouts & Worksheets (2nd Edition). Authored by Marsha M. Linehan, the developer of Dialectical Behavior Therapy (DBT), this essential resource is a vital piece of low-cost assistive technology for NDIS participants managing Borderline Personality Disorder (BPD), emotional dysregulation, PTSD, or severe anxiety.

While therapy sessions are crucial, the real work happens in daily life. This spiral-bound workbook provides over 225 user-friendly handouts and worksheets that act as a practical toolkit. It allows participants to practice skills in Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness at their own pace, reinforcing therapy goals and building lifelong resilience.

How This Resource Supports NDIS Participants

Building Emotional Regulation: The worksheets provide structured exercises to help participants identify, label, and manage intense emotions, reducing the frequency of overwhelming episodes.

Crisis Survival Skills (Distress Tolerance): Offers concrete strategies to survive crisis situations without making them worse (e.g., self-harm or impulsivity), directly supporting safety and independent living goals.

Enhancing Relationships: The Interpersonal Effectiveness modules teach skills for asking for what you need, saying no, and maintaining self-respect, which fosters better social participation and community engagement.

Accessible & Practical: The spiral binding allows the book to lay flat for easy writing and photocopying. Plus, purchasers get access to a webpage to download and print extra copies, ensuring the resource can be used repeatedly without running out of pages.

Key Features & Benefits

Comprehensive Toolset: Contains every handout and worksheet from the DBT Skills Training Manual, covering all four core modules of DBT.
Spiral-Bound Design: Lays completely flat, making it accessible for users to write in directly or photocopy for repeated practice.
Client-Centred Intros: Each module features brief introductions written specifically for the client, making complex psychological concepts easy to understand.
Digital Access: Includes access to downloadable prints, providing a sustainable, long-term resource for the participant’s mental health journey.
Evidence-Based: DBT is a proven intervention for a wide range of psychological and emotional challenges, ensuring funding is spent on effective support.

NDIS Funding Information

This item is classified as a Low Cost Therapy Resource. It is commonly claimed under:

• Core - Consumables: 03_156118264_0135_1_2 (Consumables - Educational or Therapy Resources)

We strongly recommend consulting with your Psychologist, Recovery Coach, or Support Coordinator to ensure this workbook aligns with your specific therapy plan.

Meticulous Specifications

• Title: DBT® Skills Training Handouts & Worksheets, Second Edition

• Author: Marsha M. Linehan

• Format: Spiral-bound Paperback (Lay-flat)

• Dimensions: 8.5 x 11 inches (approx. A4 size)

• Pages: 422 Pages

• Modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance

• Digital Bonus: Web access to printable worksheets

Package Includes

• 1 x DBT Skills Training Handouts & Worksheets (Spiral Bound)