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LowCost AT

Mindfulness Breathing Yoga Light: 4-7-8 Guided Visual Meditation for Stress & Anxiety Relief, Deep Breathing for Adults & Kids SEL

Mindfulness Breathing Yoga Light: 4-7-8 Guided Visual Meditation for Stress & Anxiety Relief, Deep Breathing for Adults & Kids SEL

$45.99
$45.99
Liquid error (snippets/price line 89): divided by 0% OFF
In stock

Designed with You in Mind

  • Guided Breathing: 4-7-8 visual meditation for relaxation and better sleep.
  • Easy to Use: Light cues for inhale, hold, and exhale patterns.
  • Stress Relief & Anxiety Reduction: Promotes inner peace and calm.
  • Portable & Versatile: Use at home, office, or on the go.
  • Low Cost Assistive Technology: Affordable tool for stress management.
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Experience the calming effects of the Mindfulness Breathing Yoga Light, a low cost assistive technology designed to guide you through the iconic 4-7-8 breathing method. This daily guided breathing buddy helps calm and focus your mind during the day or promote peaceful sleep at night.

Key Features:

  • Mindfulness Breathing Yoga: This 4-7-8 Breathing Method Guide Buddy provides daily guided breathing to help calm and focus your mind during the day and promote a peaceful night's sleep. It's the most popular breathing technique for relaxation and better sleep!

  • Easy to Use: The green light indicates to inhale for 4 seconds, the purple light to hold for 7 seconds, and the blue light to exhale for 8 seconds. This pattern activates the body's relaxation response, calming your mind and providing stress relief while promoting a sense of inner peace.

  • Social Emotional Toys: This engaging breathing activity encourages children to be fully engaged, making them aware of their thoughts and feelings. It also teaches them to manage stressful situations and relieve anxiety. Suitable for both adults and kids who want a daily reminder to meditate.

  • Available Anytime, Anywhere: Find inner peace through repetitive breathing. The light fits perfectly on a desk, nightstand, or any place where you might benefit from a reminder. Practice at home, during a break at the office, in the car, with a friend, on the yoga mat, in nature, or as part of a relaxing wind-down routine before bed.

  • Premium Quality & Convenient Features: Made of premium quality silicone, the meditation breath light has two power supply modes: 3 AAA batteries (not included) or a USB-C cable (included). It also features preset calming color cycles and an auto shut-off function after 2 hours.

Invest in the Mindfulness Breathing Yoga Light today and enjoy the benefits of this low cost assistive technology for stress and anxiety relief, deep breathing, and social emotional learning activities for both adults and kids.

The Mindfulness Breathing Yoga Light is designed to help individuals manage stress and anxiety through guided breathing exercises. This innovative device serves as an effective low cost assistive technology to support relaxation, mental well-being, and social-emotional learning.

Why the Mindfulness Breathing Yoga Light is Important for NDIS Participants:

Guided Breathing for Relaxation:

The Mindfulness Breathing Yoga Light provides daily guided breathing exercises using the 4-7-8 method. This low cost assistive technology helps activate the body's relaxation response, calming the mind and reducing stress and anxiety.

Supports Social-Emotional Learning:

This device encourages individuals, especially children, to be fully engaged in their breathing practice. It helps them become aware of their thoughts and feelings, manage stressful situations, and relieve anxiety, making it an invaluable low cost assistive technology for social-emotional learning.

Portable and Versatile Use:

The compact design of the Mindfulness Breathing Yoga Light allows it to be used anywhere. Whether at home, in the office, in the car, or on a yoga mat, this low cost assistive technology provides a convenient reminder to practice mindfulness and breathing techniques.

Premium Quality and User-Friendly:

Made of premium quality silicone, this device offers two power supply modes: 3 AAA batteries (not included) or a USB-C cable (included). With preset calming color cycles and an auto shut-off function after 2 hours, this low cost assistive technology ensures ease of use and long-term benefits.

Conclusion:

The Mindfulness Breathing Yoga Light is an invaluable low cost assistive technology that enhances the quality of life for NDIS participants. By supporting stress relief, promoting relaxation, and encouraging social-emotional learning, this device aligns with the NDIS criteria for reasonable and necessary supports. It contributes to the capacity-building and therapeutic goals outlined in participants' NDIS plans, making it a vital resource for fostering mental and emotional well-being.

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