Assistive Tech: As Easy as 1, 2, 3!
LowCost AT
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Experience the calming effects of the Mindfulness Breathing Yoga Light, a low cost assistive technology designed to guide you through the iconic 4-7-8 breathing method. This daily guided breathing buddy helps calm and focus your mind during the day or promote peaceful sleep at night.
Key Features:
Mindfulness Breathing Yoga: This 4-7-8 Breathing Method Guide Buddy provides daily guided breathing to help calm and focus your mind during the day and promote a peaceful night's sleep. It's the most popular breathing technique for relaxation and better sleep!
Easy to Use: The green light indicates to inhale for 4 seconds, the purple light to hold for 7 seconds, and the blue light to exhale for 8 seconds. This pattern activates the body's relaxation response, calming your mind and providing stress relief while promoting a sense of inner peace.
Social Emotional Toys: This engaging breathing activity encourages children to be fully engaged, making them aware of their thoughts and feelings. It also teaches them to manage stressful situations and relieve anxiety. Suitable for both adults and kids who want a daily reminder to meditate.
Available Anytime, Anywhere: Find inner peace through repetitive breathing. The light fits perfectly on a desk, nightstand, or any place where you might benefit from a reminder. Practice at home, during a break at the office, in the car, with a friend, on the yoga mat, in nature, or as part of a relaxing wind-down routine before bed.
Premium Quality & Convenient Features: Made of premium quality silicone, the meditation breath light has two power supply modes: 3 AAA batteries (not included) or a USB-C cable (included). It also features preset calming color cycles and an auto shut-off function after 2 hours.
Invest in the Mindfulness Breathing Yoga Light today and enjoy the benefits of this low cost assistive technology for stress and anxiety relief, deep breathing, and social emotional learning activities for both adults and kids.
