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Self-Regulation Deck for Kids: 50 CBT Cards for Coping Strategies to Manage Anxiety, Stress, and Strong Emotions

Self-Regulation Deck for Kids: 50 CBT Cards for Coping Strategies to Manage Anxiety, Stress, and Strong Emotions

Regular price $56.99
Regular price Sale price $56.99
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Designed with You in Mind

  • Evidence-Based CBT Exercises: 50 cards with activities for managing emotions.
  • User-Friendly Instructions: Easy-to-follow steps for parents and kids.
  • Empowerment Through Practice: Practical strategies for resilience and self-regulation.
  • Low Cost Assistive Technology: Affordable tool for emotional well-being.
  • Versatile Use: Ideal for home, school, and therapy settings.
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When children have difficulty self-regulating, it can be harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That's where the Self-Regulation Deck for Kids comes in.

This deck of 50 cards features evidence-based CBT exercises designed to help kids learn all about their emotions and how to better feel, deal with, and express them. As a piece of low cost assistive technology, this card deck offers an affordable and effective solution for helping children manage anxiety, stress, and other strong emotions.

Key Features:

  • Evidence-Based CBT Exercises: Each of the 50 cards includes exercises that are grounded in cognitive behavioral therapy (CBT), providing children with tools to understand and manage their emotions effectively.

  • Easy-to-Follow Instructions: The full-color cards are designed to be user-friendly, with instructions that are easy for both parents and kids to follow. This ensures that children can independently use the cards to develop concrete coping skills and regulatory techniques.

  • Empowerment Through Practice: The Self-Regulation Deck empowers children by providing them with practical strategies they can return to whenever they start to feel upset or stressed. This helps build resilience and emotional intelligence over time.

Why Choose This Card Deck:

  • Low Cost Assistive Technology: An affordable tool that offers significant benefits in helping children develop self-regulation skills.

  • Improves Social Interactions: By enhancing children's ability to self-regulate, this deck helps improve their interactions with peers and family members.

  • Supports Academic Achievement: Better emotional regulation can lead to improved academic performance and the ability to complete daily activities.

  • Versatile Use: Ideal for use at home, in school settings, or during therapy sessions. The cards can be used as part of a bedtime routine, for problem-solving, or as a discussion tool in classrooms and therapy.

Enhance Emotional Well-Being with the Self-Regulation Deck This low cost assistive technology is an invaluable resource for families, educators, and therapists looking to support children's emotional growth and resilience. By providing evidence-based CBT exercises, this card deck helps children manage their emotions effectively and build essential coping skills for life.

The Self-Regulation Deck for Kids is a valuable tool designed to help children manage anxiety, stress, and other strong emotions. This deck features 50 evidence-based CBT exercises and serves as an effective low cost assistive technology to support emotional regulation and well-being.

Why the Self-Regulation Deck for Kids is Important for NDIS Participants:

Development of Self-Regulation Skills:

This card deck provides structured exercises that help children learn to identify and manage their emotions effectively. By using these evidence-based CBT techniques, children can develop coping mechanisms that support their emotional well-being. As a low cost assistive technology, this deck offers an accessible solution for building essential self-regulation skills.

Supports Emotional Intelligence:

The Self-Regulation Deck promotes the development of emotional intelligence by helping children understand their feelings and reactions. This enhanced self-awareness allows children to better navigate social situations and build positive relationships. This low cost assistive technology fosters essential competencies for emotional growth.

Versatile Use in Various Settings:

Whether used at home, in school, or during therapy sessions, this card deck is a versatile resource. It can be incorporated into daily routines, classroom activities, and therapeutic exercises, making it a valuable tool for parents, educators, and therapists. This low cost assistive technology is designed to fit seamlessly into different environments to support children's emotional development.

Practical and Empowering:

The full-color cards are user-friendly, with easy-to-follow instructions that empower children to independently use the deck. By providing practical strategies for coping with anxiety, stress, and other strong emotions, this tool helps build resilience and emotional regulation over time.

The Self-Regulation Deck for Kids is an invaluable low cost assistive technology that enhances the quality of life for NDIS participants. By supporting the development of self-regulation skills, emotional intelligence, and resilience, this card deck aligns with the NDIS criteria for reasonable and necessary supports. It contributes to the capacity-building and therapeutic goals outlined in participants' NDIS plans, making it a vital resource for fostering emotional growth and well-being in children.

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